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Holistic Care

Relaxing Candles

Cortisol Calm: Stress & Nervous System Reset

Duration: 60 min | Fee: $120
Ideal for: Exhausted mothers, anxious professionals, and women feeling stuck in “fight-or-flight”

This treatment is a nervous system regulation session wrapped in warm therapy. Perfect for clients with stress overload, jaw clenching, insomnia, shallow breathing, or a constant state of tension. We blend craniosacral techniques, lymphatic drainage, and breath retraining to deeply restore calm.

✔ Techniques:

  • Sound therapy with tuning forks

  • Aromatherapy & hot towels

  • Vagus nerve and breathwork

  • Infrared heat lamp therapy

  • Gua Sha / scalp or facial tension release

Leave feeling grounded, softer, and clear-headed.

Prenatal & Postnatal Relief Session

Duration: 60 min | Fee: $120
Ideal for: Expecting mothers in any trimester, postpartum recovery, C-section healing, and pelvic realignment

This treatment is designed to support the body before and after birth — relieving pain, reducing swelling, and helping the nervous system reset during a time of major change. Your session begins with a clinical assessment of posture, breath, and mobility, followed by safe, customized therapy to ease discomfort and promote recovery.

✔ Techniques May Include:

  • Pelvic and sacral balancing

  • SI joint and low back release

  • Myofascial decompression of hips & belly

  • Lymphatic drainage for swelling & fatigue

  • Breath retraining & vagus nerve support

  • Abdominal massage (when appropriate postpartum)

  • Heat therapy with hot towels or lamp

Gentle, hands-on care that relieves pain, restores alignment, and calms the nervous system during your transition into motherhood.

Pregnant woman outdoors
Happy Little Girl

Pediatric & Teen Relief Session

Duration: 45 min | Fee: $95
Ideal for: Children or teens with scoliosis, sports injuries, migraines, growing pains, or postural fatigue

This gentle session is adapted for younger bodies, using light manual techniques, stretching, and age-appropriate fascial release to support growth, focus, and movement. Teens with screen-related tension, sports strain, or stress-related headaches especially benefit.

✔ Techniques:

  • Pediatric massage therapy

  • Myofascial stretching

  • Safe postural guidance

  • Cranial release & breath training

Helping young bodies grow aligned, resilient, and regulated.

Spine Model Closeup

Structural Reset & Postural Therapy

Duration: 60 min | Fee: $120
Ideal for: Desk workers, moms, and anyone with scoliosis, kyphosis, pelvic imbalance, or tech neck

This session begins with a detailed osteopathic assessment of your posture, alignment, breathing patterns, and fascial tension. It blends RMT, osteopathic mobilizations, and functional stretching to correct compensation patterns, improve spinal alignment, and relieve persistent tension.

✔ Techniques:

  • Myofascial decompression

  • Pelvic balancing

  • Cervical traction & TMJ release

  • Diaphragm & vagus nerve support

  • Gua Sha / fire cupping (optional)

Designed to correct the root of the problem — not just the symptoms.

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